Therapy for Bulimia
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Once you transform what is going on in your mind - transforming what is on the outside, becomes easy...
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Worrying about food, your body and your weight can feel like a constant battle and struggle. You may have spent years feeling out of control around food, turning to food to cope with emotions or finding yourself over-eating or binge-eating regularly. You may then also find yourself trying to compensate for your binges by purging, fasting, over-exercising or using other strategies that are unhelpful long-term. Unfortunately diets and quick-fixes rarely work long-term to change your relationship with food. At The Food Therapy Clinic we want to help free you from that constant struggle and battle with food.
Rebuild Your Relationship With Food
We use a range of techniques to help you to finally control that binge-purge or binge-starve cycle.
Are you fed up of feeling out of control around food?
Have you had enough of the excruciating guilt and pain that you feel after you have binged and purged?
Have thoughts of food or your binges over-taken your life, to the point that your relationships and job are suffering?
Do you hate the cycle of bingeing and purging and just wish you could live a normal, happy life again?
Or maybe you keep putting yourself on a very restrictive diet, starving yourself or over-exercising as punishment for bingeing on lots of “naughty” foods the day/week before?
Do you wish you could just maintain a healthy weight without having to punish yourself for everything that you eat?
Do you spend lots of your time and mental energy worrying about your body, food choices and your weight and wish you could dedicate this time to other things?
Our Approach
Reversing unhealthy patterns - freeing you to lead a happy and healthy life.
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Many people struggling with bulimia will use a range of strategies such as purging, fasting, extreme food restriction or lots of exercise to try and control their weight, however there is a much more helpful way to maintain the healthy body weight that you see as ideal. You may be trapped in a vicious cycle of trying to restrict/ control your food intake but then finding yourself bingeing and feeling out of control around food. You may also find yourself thinking a lot about food, your weight and your body. However, maintaining a healthy weight doesn't need to be so exhausting and time consuming. We help you to see how you can feel good about yourself and your body with a flexible and balanced approach to food.
We understand why you are stuck in this vicious cycle of bingeing and then punishing yourself with purging/exercise/fasting/food restriction and can help you to reverse the patterns that cause this cycle so that you can achieve permanent change. There are often a range of factors that keep you trapped in this cycle and they could include things such as: your body image and how you feel about your body; your stress levels; nutritional-deficiencies; patterns of behaviour that you have learnt through your life; your confidence levels; your sleeping patterns and more. We explore your bulimia from a range of different angles to ensure that we can help you to find long-term resolution and free you to just get on with enjoying your life.
Why Choose Us
We find the root cause of your unhealthy eating patterns.
We find out why you are trapped in the binge-punishment cycle. For each individual there will be unique drivers and psychological and dietary patterns that cause them to binge and then punish themselves over and over again. Once we have identified these patterns and drivers, we can help you to make lasting changes - leaving you free to enjoy a healthy relationship with food and to enjoy your life! Unlike any other treatment for bulimia out there our unique FTCM® approach combines techniques from NLP, CBT, other forms of psychotherapy, hypnotherapy, mindfulness, nutrition, behaviour change techniques as well as food psychology - to ensure that you are able to break free of the binge-purge cycle for good.
Most therapists do not understand nutrition and most nutritionists do not understand psychology but the unique method used at the clinic allows us to explore both and so that we can successfully help you to resolve your issues around food for the long-term.
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Much like driving, dancing or any other skill that we perform on auto-pilot - our eating patterns can become unhealthy automatic responses to triggers such as stress, sadness or loneliness. Using techniques such as hypnotherapy those automatic, unhealthy habits can be reversed for good. However an understanding of nutrition is also key to enable you to make lasting changes. Unlike other therapists we won’t just recommend that you distract yourself from bingeing/purging - we know exactly what changes are optimal for achieving long-term health and happiness.
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Online Bulimia Treatment Programme
8-week programme to treat binge-eating and compensating behaviours
Once you transform what is going on in your mind - transforming what is on the outside, becomes easy...
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Worrying about food, your body and your weight can feel like a constant battle and struggle. You may have spent years feeling out of control around food, turning to food to cope with emotions or finding yourself over-eating or binge-eating regularly. Unfortunately diets and quick-fixes rarely work long-term to change your relationship with food. This programme is designed to free you from that constant struggle and battle with food.
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The online programme is the equivalent of over £3000 of one-on-one support in the clinic.
8 week course
Course Access:
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£265
8 week course plus BONUS
COURSE plus BONUS 60 minute online 1-on-1 session
£395
8 week course plus BONUS
Course plus 2 BONUS 60 minute online 1-on-1 sessions
£495
We are so confident that you will see changes to how you feel after using the online course, that if you use the course materials for 48 hours and do not think it would benefit you, we will give you your money back.
Get in Touch
Get in touch to book in a free consultation
We understand how challenging it can be to face issues around food and know that it will be important for you to find the right treatment for you. This is why we think that it is important that you are given the opportunity to speak to the founder at the clinic before committing to any therapy packages or products. We offer a 20 minute free phone consultation to anyone that is thinking about booking in a session or signing up for an online programme. Use the contact form below or email info@thefoodtherapyclinic.com to book in your 20-minute consultation.
