What are your stories?
"I am just someone that finds it hard to lose weight” “I am just someone who hates the gym” “I am just someone who binges and needs to...
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What are your stories?
How is your relationship with food?
What I wish I’d learnt at School
Why workplaces should take health and well-being seriously
Why you should stop aiming for perfection
Why Intuitive Eating Isn’t Always A Good Idea
That Inner World of Yours...
Do you worry others are judging you?
Why You Can’t Stick to Your Diet or Exercise Regime