Binge Eating Disorder Therapy
Once you transform what is going on in your mind - transforming what is on the outside, becomes easy...
Worrying about food, your body and your weight can feel like a constant battle and struggle. You may have spent years feeling out of control around food, turning to food to cope with emotions or finding yourself over-eating or binge-eating regularly. Unfortunately diets and quick-fixes rarely work long-term to change your relationship with food. At The Food Therapy Clinic we want to help free you from that constant struggle and battle with food. Each of our specialist therapists uses FTCM®, a unique method which can give you the tools to enable you to develop a healthy relationship with food and feel in control of your food choices again but also to sustain this for the long-term without feeling miserable or deprived.
Rebuild Your Relationship With Food
We use a range of techniques to help you to finally control that binge-urge
Our specialist therapists can help you to rebuild your relationship with food and make permanent changes to your diet and lifestyle with FTCM®, a unique treatment combining psychotherapy, hypnotherapy, behaviour change techniques and nutrition advice.
Whether you would like to stop emotional eating, are struggling to lose weight or just want to lead a healthier lifestyle – the unique method that we use at the clinic, can help you to get to the root cause of your issues around food and help you to make lasting changes.
Are you fed up of feeling out of control around food?
Have you had enough of the excruciating guilt and pain that you feel after you have binged?
Have thoughts of food or your binges over-taken your life, to the point that your relationships and job are suffering?
Are you always planning to start a new diet “tomorrow” or on Monday? Or perhaps you finding yourself putting off your healthy eating plan for an extra few days/ weeks because you have dinners/events/plans coming up?
Do you start each day with good intentions, then have one food that is "off-plan" and think "well, I have ruined it now, so I might as well eat whatever I want"?
Have you noticed that you have put on a lot of weight in a short space of time but don’t feel able to do anything about it?
Or maybe you keep telling yourself that every binge is the “last binge” before then bingeing again a day or two later?
Do you wish you could just maintain a healthy weight without having to worry about everything that you eat?
Our Approach
Reversing unhealthy patterns - freeing you to lead a happy and healthy life.
Welcome - I am Uxshely. I founded The Food Therapy Clinic and here at the clinic, we understand why you are stuck in this vicious cycle of bingeing and then feeling guilty for having eaten so much. We can help you to reverse the patterns that cause this cycle so that you can achieve permanent change. Bingeing is triggered by subconscious patterns that those suffering with binge-eating disorder have little or no active control over. Nobody should have to deal with those feelings of guilt and shame that often come with bingeing. It is common for individuals suffering with binge-eating disorder to also become very fearful of food more generally. We offer a unique treatment called FTCM® which combines techniques from NLP, CBT, mindfulness, nutrition, hypnotherapy and food psychology - to help you to finally break free from that cycle of bingeing and feeling guilty.
Many people struggling with binge eating will spend a lot of time worrying about food and their weight. You have may have found yourself turning to extreme diets and meal plans in an attempt to try and control your weight. Whilst you may be able to stick to the diet for a few days, weeks or even months, you may find that eventually you slip up on one of the diet-rules, feel you have "ruined it" and then find yourself bingeing, perhaps promising that "this will be the last binge ever" and "you will start again from tomorrow". There is a much more helpful way to get to a healthy body weight that doesn't involve dieting, food restriction and the bingeing that dieting often causes. You may be trapped in a vicious cycle of trying to restrict and control your food intake but then finding yourself bingeing and feeling out of control around food. You may also find that a lot of your time, mental energy and headspace goes into thinking about food, your body and your weight. However, maintaining a healthy weight doesn't need to be so exhausting and time consuming. We help you to see how you can feel good about yourself and your body with a flexible and balanced approach to food.
Why Choose To Work With Us
Nobody should have to feel out of control around food
We find out why you are trapped in the binge-guilt cycle. For each individual there will be unique drivers and psychological patterns that cause them to binge and then feel guilty over and over again. Once we have identified these patterns and drivers, we can help you to make lasting changes - leaving you free to enjoy a healthy relationship with food and to enjoy your life!
Most therapists do not understand nutrition and most nutritionists do not understand psychology but the FTCM® approach that we take at The Food Therapy Clinic means that we explore and understand both and so can successfully help you to resolve your issues around food for the long-term.
Much like driving, dancing or any other skill that we perform on auto-pilot - our eating patterns can become unhealthy automatic responses to triggers such as stress, sadness or loneliness. Using techniques such as hypnotherapy those automatic, unhealthy habits can be reversed for good. However an understanding of nutrition is also key to enable you to make lasting changes. Unlike other therapists we won’t just recommend that you eat less and exercise more - we know exactly what dietary changes are optimal for achieving long-term health and happiness.
Online Binge-Eating Treatment Programme
8-week programme to treat binge-eating and over-eating
Once you transform what is going on in your mind - transforming what is on the outside, becomes easy...
Worrying about food, your body and your weight can feel like a constant battle and struggle. You may have spent years feeling out of control around food, turning to food to cope with emotions or finding yourself over-eating or binge-eating regularly. Unfortunately diets and quick-fixes rarely work long-term to change your relationship with food. This programme is designed to free you from that constant struggle and battle with food.
The online programme is the equivalent of over £3000 of one-on-one support in the clinic.
8 week course
Course Access:
£265
8 week course plus BONUS
COURSE plus BONUS 60 minute online 1-on-1 session
£395
8 week course plus BONUS
Course plus 2 BONUS 60 minute online 1-on-1 sessions
£495
We are so confident that you will see changes to how you feel after using the online course, that if you use the course materials for 48 hours and do not think it would benefit you, we will give you your money back.
Get in Touch
Get in touch to book in a free consultation
We understand how challenging it can be to face issues around food and know that it will be important for you to find the right treatment for you. This is why we think that it is important that you are given the opportunity to speak to the founder of the clinic before committing to any therapy packages or products. We offer a 20 minute free phone consultation to anyone that is thinking about booking in a session or signing up for an online programme. Use the contact form below or email info@thefoodtherapyclinic.com to book in your 20-minute consultation.
